Last but certainly not least, the humble savoy cabbage! Our Weekly Pinch of Shopping list aims to show you slimming friendly products that are available in a wide range of stores so that you can pick them up during your weekly shop, and to make things really convenient we’ve also listed any relevant nutritional info and the RRP. , you’ll easily find something tasty to use up this seasonal squash! , but still full of vitamins and calcium. Now, vegans can join in the fun with these Heck Meat-Free Vegan Sausages! Honey and mustard is such a fantastic flavour choice for pork and it works really well to enhance the pork’s flavour. Whether it’s Butternut Squash Risotto or Curried Butternut Squash Soup, you’ll easily find something tasty to use up this seasonal squash! High in fibre and packed full of protein, these Fuel10K Banana and Oat Muffins will keep you full right through until lunchtime! Now, you can enjoy a Kopparberg Hard Seltzer Black Cherry for only 93 calories per can! Just 98 calories per pot, low fat, and a source of protein, these yoghurts are great for enjoying at lunchtime or as a mid-afternoon snack. It’s made with the Carolina Reaper chilli pepper which is the world’s hottest chilli at 2.2m Scoville units. Try them in Steak and Mushroom Pie or a fakeaway favourite Ham and Mushroom Calzone. That said, we’re always on the lookout for quick and easy, low calorie options that we can turn to in a pinch! Slimming World Tesco Syn-Free Food List. We also love that the packaging is made from fully recyclable cardboard, and we can definitely get behind using less plastic packaging! This Terry’s Chocolate Orange Cranberry Bar is available in most supermarkets for around £1 per bar. They began sharing healthy, slimming recipes and today Pinch of Nom is the UK's most visited food blog with an active and engaged online community of over 1.5 million followers.

You can sign up for our newsletter on the, If you love cheesecake as much as we do then don’t forget about our. You can sign up on the, Why not try using it alongside a vegan spread to make a vegan version of our, We think they’re delicious with low fat spreadable cheese and topped with a dollop of, In fact, the lovely Vicky Pattison joined us on our, It’s DELICIOUS served with some of our crusty, It’s also a refreshing change over cereal and in porridge or. They’re gluten free and packed full of fibre to keep you fuller for longer. Whether you want to try and eat less meat or you’re following a vegan diet, finding meat substitutes that don’t taste awful can sometimes feel like an impossible task. As we move into autumn, you may find yourself reaching for something comforting and chocolatey as a mid-afternoon pick me up, and these definitely hit the spot! One of a handful of sweets that are suitable for veggies, and now Marks & Spencer have introduced an ice cream version! A share bag of these vegetarian-friendly snacks is ideal for movie nights or popping in a bowl as part of an upgraded buffet dinner.

We LOVE a mug cake because there’s something so satisfying about popping some simple ingredients into the microwave and ending up with a delicious dessert ready in seconds! This Baxters Plant Based Jackfruit, Three Bean and Chipotle Chilli is gluten free, vegan AND 3 of your 5 a day. Ideal for dunking in a cuppa or enjoying alongside a Pumpkin Spice Latte, these chocolatey treats will satisfy your biscuit cravings without splurging on calories! Lots of these products have been talked about over on our Facebook Group, so if you’re not a member then make sure that you click here to join now so that you don’t miss out (and don’t forget to share any delicious new products that you come across). Irish coffee may seem like a strange addition to a list of slimming essentials, but we’re actually talking about coffee! Whether you like coffee or peanuts, we’ve got lower calorie hot drinks that taste super indulgent, alongside some microwaveable pesto pasta and vegan sausages that are full of flavour. There are a couple of stir-fry friendly crunchy vegetables in the selection this time with tenderstem broccoli and mange tout, and we love having these in the fridge!

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